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T'ai
Chi: Beginner's Level (1999)

T'AI CHI
Beginner's Level. T'ai Chi is an easy
to implement, yet extremely beneficial
exercise program consisting of 60 short,
simple movements known as the Yang Style
Short Form. This volume provides an
informative, easy-to-understand introduction
to the art and practice of T'ai Chi.
Rated: NR
Starring: Claire Hooton, et al.
Edition
Details:
NTSC format (US and Canada only)
Color, NTSC
ASIN: 6305107815
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David
Carradine's Tai Chi: Workout for
Beginners (1997)

Rated: NR
Starring: David Carradine, et al.
Edition
Details:
NTSC format (US and Canada only)
Color, NTSC
ASIN: 6304945760
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Complete
Book of T'ai Chi by
Stewart McFarlane, Mew Hong Tan
A richly
illustrated guide to T'ai Chi that covers
the Cheng Man-Ch'ing form of the discipline.
This edition explains the positive benefits
of this ancient art and offers step-by-step
instructions for each exercise.
Hardcover
- 120 pages (May 1997)
DK
Publishing; ISBN: 0789414767
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Beginning
T'Ai Chi by
Tri Thong Dang
This handbook
is a clearly illustrated and concisely
written guide to the 24-movement Tai
Chi Short Form. Recommended as an easy-to-understand
workbook for those learning, or wishing
to learn, this popular form of taijiquan.
Paperback
- 67 pages (December 1994)
Charles
E Tuttle Co; ISBN: 0804820015
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