T'ai Chi: Beginner's Level (1999)

T'AI CHI Beginner's Level. T'ai Chi is an easy to implement, yet extremely beneficial exercise program consisting of 60 short, simple movements known as the Yang Style Short Form. This volume provides an informative, easy-to-understand introduction to the art and practice of T'ai Chi.

Rated: NR
Starring: Claire Hooton, et al.

Edition Details:
• NTSC format (US and Canada only)
• Color, NTSC
• ASIN: 6305107815

David Carradine's Tai Chi: Workout for Beginners (1997)

Rated: NR
Starring: David Carradine, et al.

Edition Details:
• NTSC format (US and Canada only)
• Color, NTSC
• ASIN: 6304945760

Complete Book of T'ai Chi by Stewart McFarlane, Mew Hong Tan

A richly illustrated guide to T'ai Chi that covers the Cheng Man-Ch'ing form of the discipline. This edition explains the positive benefits of this ancient art and offers step-by-step instructions for each exercise.

Hardcover - 120 pages (May 1997)
DK Publishing; ISBN: 0789414767

Beginning T'Ai Chi by Tri Thong Dang

This handbook is a clearly illustrated and concisely written guide to the 24-movement Tai Chi Short Form. Recommended as an easy-to-understand workbook for those learning, or wishing to learn, this popular form of taijiquan.

Paperback - 67 pages (December 1994)
Charles E Tuttle Co; ISBN: 0804820015